Commons

Celebrate the Big Game with special menu favorites from Kansas City and Philadelphia!

Slow it down. Practicing Mindful Eating can help you enjoy food and the present moment even more. Join The Health and Wellness Center and Bon Appetit Thursday, September 29th from 12:00 – 1:00 PM in The Commons to learn how to engage your senses during meals.

Historically prized for flavor and versatility, apples have long been a staple cultivar in the United States. Local varieties once offered sustenance that spanned the seasons – from simple summer apples to full-flavored fall fruit to “keepers” that could be stashed away until spring. Even less-than-perfect apples made stellar cider to last all year. Today’s […]

Beloit College sits just north of the Illinois/Wisconsin border and is 190 miles from Green Bay WI and 95 miles from Chicago IL. The Bears/Packers rivalry is one of the oldest and most storied in all of sports. The two teams have played each other 196 times with the Bears winning 94, the Packers winning […]

Nourish your brain and body. Embrace mindful eating. Join us in the café to “Mind Your Tea” and slow down for better health.

Party smart. Enjoy special occasions the healthy way. Join us in the café to learn about simple swaps for healthy celebrations.

Be sugar savvy. Look for the sweet stuff in unexpected places. Join us in the café to become more sugar savvy with our “Sugar Shockers” activity.