Food For Your Well Being

VARY YOUR PROTEIN ROUTINE. PLANT PROTEINS PACK A POWERFUL PUNCH

Join us in Commons to create your own powerful (plant) protein bowl

• Plant-based proteins tend to be lower in fat (especially
unhealthy saturated fat), higher in fiber, and can
provide the protein our bodies need.
• Agricultural production of plant foods also requires
fewer environmental resources than the production of
protein from animal sources.