Your Bon Appétit café team encourages you to participate in the 3rd Annual Food Revolution Day and be counted as an advocate for eating and learning how to cook delicious, healthy food from scratch, just like your Bon Appétit chefs do every day for you. You can also tune in online for the biggest cooking […]
GO THE WHOLE WAY. EMBRACE REAL FOOD. • Diets focused on whole, minimally processed foods are linked to a healthier weight, better sleep, improved energy, and longevity of life. • When eating a diet full of whole foods, your body gets more than the individual nutrients. These nutrients build on one another to provide even […]
EAT WELL AND MOVE OFTEN Join us in Commons to discover tasty swaps that cut calories and boost flavor.
VARY YOUR PROTEIN ROUTINE. PLANT PROTEINS PACK A POWERFUL PUNCH Join us in Commons to create your own powerful (plant) protein bowl • Plant-based proteins tend to be lower in fat (especially unhealthy saturated fat), higher in fiber, and can provide the protein our bodies need. • Agricultural production of plant foods also requires fewer […]
PUT YOUR BEST FORK FORWARD. ENJOY INCREDIBLY EDIBLE PLANT PARTS. • March is National Nutrition Month®. This year’s theme is “Put Your Best Fork Forward. Enjoy incredibly edible plant parts.” It encourages the discovery of eating all edible and healthy parts of a plant. • Each part of the plant offers a variety of different […]